If you're like me, mornings are a dervish of getting kids dressed, backpacks packed, and whirling out the door often forgetting to look in a mirror let alone fix a nutritious breakfast for myself. After my second or third cup of coffee wears off, I'm ready to crawl onto my treatment table and take a nap.
Lately, I've been trying to eat a protein-packed breakfast and this fueling strategy has significantly helped me function at a higher level all day. Here's a super easy way to get your day off on the right foot:
Next time you do have 10-15 minutes in the kitchen, scramble up 8 or 9 eggs throwing in some spinach, garlic, parmesan (or whatever sounds good and is on hand) and divide into 4 servings. Store in your Pyrex or Tupperware in the fridge and on your way out the door the next morning, pop in the microwave for 1:30. Easy peasy.